HypnoBirthing (November/December 2023 Series)
November 20, 2023
Womens Health and Medical Arts Building
HypnoBirthing® – The Mongan Method teaches you that, in the absence of fear and tension, or special medical circumstances, severe pain does not have to be an accompaniment of labor.
You will gain an understanding of how the birthing muscles work in perfect harmony–as they were designed to–when your body is sufficiently relaxed and you trust birth. You will learn how to achieve this kind of relaxation, free of the resistance that fear creates, and you will learn to use your natural birthing instincts for a calm, serene and comfortable birth.
The November/December class series runs November 20, November 27, December 4 and December 11, 2023 from 6 pm – 9 pm.